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KETO Hacks – “Sad” Coffee and “Guhit” Juice

KETO Hacks – “Sad” Coffee and “Guhit” Juice

by thegaminggeek | Jul 16, 2021 | Food, Other Stuff

If you’re on keto or intermittent fasting, something we can both relate to is the “hangry” feeling (hungry + angry) and the intense craving for sugar/carbs. There’s a lot of craving substitute that my wife has up her sleeve to keep us from giving into...
Struggles of Doing a Keto Diet After Decades of Carb-based Diet

Struggles of Doing a Keto Diet After Decades of Carb-based Diet

by thegaminggeek | Jun 16, 2021 | Food, Other Stuff

I’ve wanted to do a Keto diet for a long time already, and I told my wife about it. But we didn’t know how or where to start, until recently. Sometime in March of 2021, she came across a YouTube video of Dr. Sten Ekberg. Dr. Ekberg is a former decathlon athlete...
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